Sunday
Sep252011

New Photo Album - Amina the Mongolian Monster

Uploaded a new photo album "Amina".

Amina is the three-year-old daughter of our Mongolian friend Bujima, who generously allowed us to stay at her place in Ulaanbaatar before we headed for the ultramarathon race. During the week we spent with Amina, we observed several things of her:

1) She's super energetic - she woke up before us and slept after us. Whenever we opened our eyes, she was either screaming, jumping on sofa, or eating loads of snacks...

2) She eats a lot - by 3-year-old she can finish a full bowl of udon at Sakura restaurant, a famous Japanese restaurant in downtown Ulaanbaatar. When she's done, she would also pay respect to the owner by yelling, "Oishi!!" ("delicious" in Japanese)

3) She likes photography - when we arrived at her place, the first thing that caught her eyeball was my Pentax Optio WG-1 camera. Amina grabbed my camera and played for days, taking tons of self-portraits. Here is an example of her masterpiece:

Amina self-portrait

Saturday
Sep242011

Running for a Children Hospital in Kenya

One more update of myself - I have just registered as a runner for Shoe4Africa, a charity organization which focuses on improving healthcare issues in East Africa. For the coming races, Monami and I will be running for them to raise money for a children Hospital in Kenya.

Please visit their website and see the meaningful projects Shoe4Africa have brought to the kids there so far. If you are moved by their initiatives as I do, please support me and Monami by donating any extra dollars you spare for the cause!

My donation page (click on the image to visit the original site)

Thanks so much for your every support so far!!!

Saturday
Sep242011

Weekend Trails in Hong Kong

View from Tai Mo Shan, Hong Kong

 Getting more and more into trails rather than roads after coming back from Mongolia. Fresher air, tougher terrain... definitely more fun!

Hong Kong is an amazing place for hikers/trail runners given its abundant options of routes and high accessibility. You can reach a hiking trail by public transport easily, have a few hours of hideaway from the crowded highways, and soon you can hit back to the main road and take a nap at home.

Among all long routes, the 100-KM MacLehose Trail is propably the most classic one in town. Streching from the eastern to the western side of New Terriorities, the trail is frequently visited by local and overseas hikers, especially from late summer until the end of November as the annual Oxfam Trailwalker race nears.

Started to do a 3 to 5-hour trail-hike every weekend. And today we went to the Stage 6-8 of MacLehose, a 20-KM climb that passes through Tai Mo Shan, the highest peak in Hong Kong where you can oversee the cityscape.

Lovely weather, lovely view and a lovely day.

 

Thursday
Aug112011

Sorry, We Only Made it to 88 KM.

Sunrise by the Hovsgol Lake, 1 hour after the race started.Exhausted but had great fun - that summarized our trip to Mongolia.

The race took off at 4:30 a.m. and we had a pleasant jog during the first 12 KM, witnessing a beautiful sunrise by the Hovsgol Lake, before we started crawling up the first mountain with an altitude of about 2300 meters. 

Clearly we didn't prepare enough for trail running, and especially something hilly like this - 3 major climbs with a total of 3365-meter elevation gain/loss over the 100 KM race. By the time we descended from the second hill at about the 30 KM to 35 KM, our thighs were already souring and our speed dropped sharply.

Well, but so what? We were enjoying ourselves along the course, taking pictures of the beautiful scenery, eating loads of baked potatos prepared by local nomads and chatting nonsense with each other. To us, that's the fun part of the race.

It took us 7 hours 40 minutes to finish the first marathon (42 KM). By that time, Mo and I were both embracing an awful blister on each of our legs. We put on tapes and changed socks, continued our long match.

From that point onwards, finishing the race was more of a mental rather than physical issue - tireness was a must, it's just a matter of how you convince your body to keep functioning.

Monami dashing downhill at about 33 KM point. You can see the lake behind the mountains.

I didn't know and still don't know how Mo resurrected. She gradually regained her stamina and sailed all the way to the 66 KM mark. I kept praising and cursing her at the same time while trying my best to catch up with her pace.

Yet we were still too slow.

By the time we hit the 75 KM point, we already spent 14 hours 30 minutes. That means we only had 1 hour 30 minutes left to hit the next check point at 88 KM, otherwise we will be eliminated by the cut-off time. In fact, we were already the last two runners of the race and several horsemen were escorting us from behind, in case we wanted to give up or collapse on the trail.

So sad that I couldn't think of bribing the horsemen to give us a lift at that moment. We tried our best to limp through the never-ending 13 KM in the woods, but were still 30 minutes behind schedule when we reached the 88 KM mark.

9 p.m. Sun was setting. We had run for 16 hours 30 minutes and according to the regulations, we were eliminated.

Sigh, still 12 KM unfinished.

But it didn't matter anymore. Throughout this trip, we won friendships with inspiring runners, spent starry nights together and completed the longest distance ever in our one-year running history. More than enough for us!

Thank you everyone for supporting us and donating money to preserve the nature of Mongolia. The proceeds will be used for collecting garbage dumped at this beautiful lake and to fund education of nomad children.

 

Our race certificates.We will keep running, for ourselves and for a better world. Please continues to support our charity works in the future.

P.S. Monami finished 2nd in the female 42 KM group, 21 minute behind the winner. Hurray to amazing Mo!

Friday
Jul292011

Good afternoon from Ulaanbataar!!